Physio-Led Reformer Pilates for Pregnancy in Perth

Our experienced physio team  can support your movement and activity during the prenatal and postnatal stages.

You’ll start with an individual assessment, and your clinician will tailor a Clinical Reformer Pilates program to your needs. Most health funds offer rebates; please check your cover.

Pilates for pregnancy
What makes us different:
  • One-on-one assessment before starting
  • Personalised program
  • Private sessions for your comfort and safety
  • Focus on pelvic stability, posture, and gentle core work
  • All health funds accepted (HICAPS available on-site)
  • Sessions available across Perth: Bicton, Burswood, Canning Vale & Murdoch
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Still deciding if Clinical Pilates is right for you?

Book a 10-minute complimentary discussion to meet our physio team, discuss your goals or concerns, and find out if our personalised approach is the right fit for you.

<p>Book Complimentary 10 Minute Discussion</p>

 

Our physio team provides Reformer Pilates for Pregnancy across Perth

Apex Physiotherapy, Bicton

99/103 Harris St, Bicton WA 6157, Australia

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Burswood Health Professionals, Burswood

21 Harvey St, Burswood WA 6100, Australia

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WA Health Group, Murdoch

8/170 Murdoch Dr, Murdoch WA 6150, Australia

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WA Health Group, Canning Vale

Suite 7 Level 1/2 Queensgate Dr, Canning Vale WA 6155, Australia

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Frequently Asked Questions (FAQs) – Reformer Pilates for Pregnancy in Perth

Is Reformer Pilates safe during pregnancy?

Reformer Pilates can be suitable during pregnancy when guided by a physiotherapist who understands your stage of pregnancy and any clinical considerations. Your physiotherapist will tailor exercises to support safe participation.

When can I start Clinical Pilates if I’m pregnant?

You may begin at any stage of pregnancy, provided it is appropriate for your health. Your physiotherapist may recommend obtaining medical clearance depending on your history or symptoms.

What can Clinical Pilates support during pregnancy?

Clinical Pilates may help with mobility, posture, pelvic floor awareness, and general strength. Exercises are selected based on your needs and comfort level.

Do I need a referral to start?

A referral is not required. You will begin with an individual physiotherapy assessment to review your medical history and determine whether Clinical Pilates is suitable for you.

Is Clinical Pilates suitable after giving birth?

Clinical Pilates can be appropriate after childbirth once you have medical clearance. Your physiotherapist will tailor exercises to your recovery stage and presentation.

What if I’ve never done Pilates before?

No experience is needed. Your physiotherapist will guide you through exercises and provide modifications based on your comfort, fitness, and clinical needs.

Are sessions private or group-based?

We offer individual and small semi-private sessions to allow for close supervision and personalised guidance.

Can I claim through my private health fund?

Physiotherapy services may be eligible for private health rebates depending on your policy. Please check your cover with your health fund.

Where can I book physio-led Pilates in Perth?

Clinical Pilates is available at our clinics in Canning Vale, Burswood, Murdoch, and Bicton. Session times vary by location.