1. What is Exercise Physiology, and how can it help me?
Exercise Physiology is a science-based approach to movement and rehabilitation that helps people recover from injuries, manage chronic conditions, prevent future health issues, and enhance overall fitness. Our Accredited Exercise Physiologists (AEPs) in Murdoch provide tailored exercise programs for safe and effective progress.
2. How is an Exercise Physiologist different from a personal trainer?
While personal trainers focus on general fitness, Exercise Physiologists are university-qualified health professionals who specialise in:
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Injury prevention and rehabilitation
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Chronic disease management (diabetes, arthritis, heart disease, etc.)
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Pain management and mobility improvement
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Safe, individualised exercise for different life stages (pregnancy, seniors, athletes, etc.)
3. Who can benefit from Exercise Physiology in Murdoch?
Our services cater to all fitness levels and health conditions, including:
✔ Injury rehabilitation (sports, workplace, post-surgery)
✔ Chronic disease management (diabetes, high blood pressure, arthritis)
✔ Pain relief (lower back pain, joint pain, muscle stiffness)
✔ Athletes & fitness enthusiasts (performance training, injury prevention)
✔ Pregnancy & postpartum recovery
✔ Seniors (balance, mobility, and fall prevention)
4. Do I need a referral to see an Exercise Physiologist?
No, you don’t need a referral to book an appointment with an Exercise Physiologist at our Murdoch clinic. However, if you are claiming through Medicare, NDIS, WorkCover, or private health insurance, a referral from your GP may be required.
5. Can Exercise Physiology help with weight loss?
Yes! Our evidence-based weight management programs combine tailored exercise plans with nutritional advice to help you achieve sustainable and long-term weight loss.
6. Do you offer group exercise classes in Murdoch?
Yes! We run Exercise Physiologist-led group classes focused on rehabilitation, strength training, and overall fitness. You can trial a free class in select sessions!
7. What should I expect in my first Exercise Physiology session?
Your first session will include:
✔ A comprehensive assessment of your health, injuries, and fitness level
✔ Discussion of your goals and concerns
✔ A tailored exercise plan to suit your specific needs
✔ Guidance on technique, progression, and safe movement
8. Do you offer private gym sessions in Murdoch?
Yes! Our private gym provides a distraction-free environment where you can train under expert supervision with an Exercise Physiologist, ensuring safe and effective workouts.
9. How often should I see an Exercise Physiologist?
The frequency of sessions depends on your health goals, condition, and progress. Some clients visit weekly for rehabilitation or chronic pain management, while others come less frequently for fitness and performance coaching.
10. Is Exercise Physiology covered by private health insurance?
Yes, many private health funds cover Exercise Physiology under extras cover. We recommend checking with your health insurer to confirm your eligibility.
11. Can I use Medicare for Exercise Physiology?
Yes, if you have a Chronic Disease Management (CDM) Plan from your GP, Medicare may cover up to 5 sessions per year.
12. Where is WA Health Group located in Murdoch?
Our Murdoch clinic is conveniently located and easily accessible to residents in Willetton, Leeming, Harrisdale, Southern River, and surrounding suburbs.
13. How do I book an appointment?
You can book an appointment online, call our Murdoch clinic, or visit us in person.
14. Have more questions?
Ask our health experts a free question by clicking this click!
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