Seniors FSG (1)
WA Health Group

Exercise Physiology Services In Canning Vale

Level 1, S7/2 Queensgate Drive, Canning Vale WA 6155

 

We offer personalised, science-based exercise programs in Canning Vale to assist with injury recovery, chronic condition management, strength training, and fitness improvement.

 

Why Choose an Exercise Physiologist Over a Gym Trainer?

Unlike generic gym workouts, our Accredited Exercise Physiologists (AEPs) specialise in rehabilitation, pain management, and performance enhancement, ensuring safe and effective progress for people of all fitness levels.

While personal trainers focus on general fitness, our Exercise Physiologists in Canning Vale provide:

  • Injury rehabilitation & chronic disease management (e.g., diabetes, arthritis, heart disease).

  • Safe, structured exercise programs designed by university-qualified experts.

  • Evidence-based movement therapy tailored to your health goals.

Whether you're an athlete, recovering from surgery, managing a health condition, or striving to improve your fitness, our expert exercise physiologists provide tailored guidance for lasting results. Have a question? Ask our experts for free by clicking the button below.

Exercise physiology services WA Health Group
Group classes at WA HEalth Group

Can you benefit from exercise physiology?

We believe everyone in Canning Vale can benefit from structured, science-backed exercise. However, if you have the following health goals, our exercise physiology services are especially suited to help you achieve them.
  1. Injury Rehabilitation & Recovery
  • Recover from sports injuries, workplace injuries, or post-surgical procedures.
  • Safe, structured rehabilitation for knee, hip, shoulder, and back pain.
  • Return to work or daily activities with confidence.

  1. Chronic Disease & Pain Management
  • Exercise therapy for conditions like diabetes, high blood pressure, osteoporosis, and arthritis.
  • Reduce chronic pain from lower back issues, fibromyalgia, and joint stiffness.
  • Improve movement and strength without relying solely on medication.

  1. Sport-Specific Training & Injury Prevention
  • Enhance athletic performance for runners, footballers, netball players, and gym-goers.
  • Prevent injuries with targeted strength and mobility programs.
  • Improve flexibility, endurance, and agility with expert coaching.

  1. Fitness for Different Life Stages
  • Pregnancy & Postpartum Exercise – Safe workouts to support pregnancy and postnatal recovery.
  • Seniors & Fall Prevention – Maintain independence, balance, and mobility as you age.
  • Busy Professionals & Parents – Time-efficient exercise programs that fit your lifestyle.

Exercise Physiology Services We Offer In Canning Vale

Our Exercise Physiologists in Canning vale design science-backed, personalised programs to help you reach your health and fitness goals safely and effectively.

  • Chronic Disease Management
    Manage conditions like diabetes and heart disease with tailored exercise programs that improve health, mobility, and overall well-being.

  • Rehabilitation
    Recover safely from injury or surgery with structured exercise programs designed to restore strength, mobility, and function.

  • Weight Loss
    Achieve sustainable weight loss with customised exercise plans, nutritional guidance, and expert support for long-term success.

  • Strength and Conditioning
    Enhance strength, endurance, and overall fitness with personalised programs tailored to your goals, whether for general health or athletic performance.

  • Cardiorespiratory Training
    Improve heart and lung health with structured workouts that enhance cardiovascular fitness, boost energy, and support long-term well-being.

  • Balance and Fall Prevention
    Reduce fall risk and improve stability, strength, and coordination with targeted exercises for enhanced confidence and independence.

  • Pain Management
    Manage and reduce chronic pain with tailored exercise programs that improve movement, reduce discomfort, and enhance quality of life.
  • Sport-Specific Training
    Optimise performance with training programs designed to improve agility, strength, and endurance specific to your sport.

  • Pre- and Post-Natal Exercise
    Stay active and healthy during pregnancy and regain strength postpartum with safe, effective exercise programs tailored for mothers.

  • Work Conditioning
    Prepare for a safe return to work after injury with programs designed to rebuild strength, stamina, and job-specific physical capacity.

  • Ergonomics
    Prevent workplace injuries and improve daily comfort with expert ergonomic assessments and movement optimisation strategies.

  • Nutritional Counselling
    Support your fitness journey with expert nutritional advice that complements your exercise program for optimal health and performance.

  • Group Exercise Classes
    Train in a supportive, science-backed environment with expert-led group classes designed to improve strength, endurance, and mobility. Trial a class for free at select locations.

  • Private Gym In Canning Vale
    Experience personalised, expert-guided workouts in a distraction-free private gym setting, ensuring safe, effective training tailored to your needs.

What People Say About Us?


 

Meet the Team

Our Accredited Exercise Physiologists blend clinical expertise with a holistic, tailored approach, ensuring every program is safe, effective, and aligned with your unique goals. They work closely with our broader healthcare team, offering a comprehensive, results-driven service you won’t find in a typical gym environment.

Group exercise classes in Canning Vale

Looking for a structured, science-backed workout with the added motivation of a supportive community? Our group exercise classes, led by accredited exercise physiologists, provide a safe and effective way to improve strength, flexibility, and overall fitness while staying injury-free.
 
Why Join Our Group Classes?
 
  • Science-Based Workouts – Led by expert exercise physiologists for safe, effective training.
  • Community Support – Stay motivated and connected in a friendly, encouraging atmosphere.
  • Personalised Guidance – Small class sizes allow for individual attention and modifications.
  • Trial a Class for Free – Certain group classes offer a free trial session, so you can experience the benefits risk-free.
Group exercise classes
Group exercise classs

Why Choose WA Health Group for Your Exercise Physiology Needs?

WA Health Group believes in treating the whole person, not just the symptoms. Here’s why our Exercise Physiology services stand out: 
 
  • Accredited Exercise Physiologists in Canning Vale with expertise in rehabilitation and performance training.

  • Multi-Disciplinary Team Approach – Physiotherapists, dietitians, and allied health experts work together.

  • Private Gym & Group Classes – Distraction-free, supervised training in a fully equipped private setting.

  • Personalised & Safe Exercise Plans – Designed specifically for your body, goals, and medical needs.


  • Satisfaction Guarantee – Not satisfied? Get a refund or a free reassessment with another expert.

We provide exercise physiology services across Perth

Visit Our Exercise Physiologists in Canning Vale

Our Canning Vale clinic is easily accessible for people in Willetton, Leeming, Harrisdale,
Bull Creek, Southern River and surrounding suburbs. Whether you're recovering from an injury, managing a health condition, or simply looking to improve your fitness, we’re here to support your journey.

Book Your Complimentary Exercise Physiology Appointment in Canning Vale Today!

Frequently Asked Questions – Exercise Physiology in Canning Vale

1. What is Exercise Physiology, and how can it help me?

Exercise Physiology is a science-based approach to movement and rehabilitation that helps people recover from injuries, manage chronic conditions, prevent future health issues, and enhance overall fitness. Our Accredited Exercise Physiologists (AEPs) in Canning Vale provide tailored exercise programs for safe and effective progress.

 

2. How is an Exercise Physiologist different from a personal trainer?

While personal trainers focus on general fitness, Exercise Physiologists are university-qualified health professionals who specialise in:

  • Injury prevention and rehabilitation

  • Chronic disease management (diabetes, arthritis, heart disease, etc.)

  • Pain management and mobility improvement

  • Safe, individualised exercise for different life stages (pregnancy, seniors, athletes, etc.)

 

3. Who can benefit from Exercise Physiology in Canning Vale?

Our services cater to all fitness levels and health conditions, including:
Injury rehabilitation (sports, workplace, post-surgery)
Chronic disease management (diabetes, high blood pressure, arthritis)
Pain relief (lower back pain, joint pain, muscle stiffness)
Athletes & fitness enthusiasts (performance training, injury prevention)
Pregnancy & postpartum recovery
Seniors (balance, mobility, and fall prevention)

 

4. Do I need a referral to see an Exercise Physiologist?

No, you don’t need a referral to book an appointment with an Exercise Physiologist at our Canning Vale clinic. However, if you are claiming through Medicare, NDIS, WorkCover, or private health insurance, a referral from your GP may be required.

 

5. Can Exercise Physiology help with weight loss?

Yes! Our evidence-based weight management programs combine tailored exercise plans with nutritional advice to help you achieve sustainable and long-term weight loss.

 

6. Do you offer group exercise classes in Canning Vale?

Yes! We run Exercise Physiologist-led group classes focused on rehabilitation, strength training, and overall fitness. You can trial a free class in select sessions!

 

7. What should I expect in my first Exercise Physiology session?

Your first session will include:
✔ A comprehensive assessment of your health, injuries, and fitness level
✔ Discussion of your goals and concerns
✔ A tailored exercise plan to suit your specific needs
✔ Guidance on technique, progression, and safe movement

 

8. Do you offer private gym sessions in Canning Vale?

Yes! Our private gym provides a distraction-free environment where you can train under expert supervision with an Exercise Physiologist, ensuring safe and effective workouts.

 

9. How often should I see an Exercise Physiologist?

The frequency of sessions depends on your health goals, condition, and progress. Some clients visit weekly for rehabilitation or chronic pain management, while others come less frequently for fitness and performance coaching.

 

10. Is Exercise Physiology covered by private health insurance?

Yes, many private health funds cover Exercise Physiology under extras cover. We recommend checking with your health insurer to confirm your eligibility.

 

11. Can I use Medicare for Exercise Physiology?

Yes, if you have a Chronic Disease Management (CDM) Plan from your GP, Medicare may cover up to 5 sessions per year.

 

12. Where is WA Health Group located in Canning Vale?

Our Canning Vale clinic is conveniently located and easily accessible to residents in Willetton, Leeming, Harrisdale, Southern River, and surrounding suburbs.

 

13. How do I book an appointment?

You can book an appointment online, call our Canning Vale clinic, or visit us in person.

 

14. Have more questions?

Ask our health experts a free question by clicking this click!

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