What is Exercise Physiology?

Exercise Physiology involves the study and application of exercise to help improve health, manage chronic diseases, recover from injuries, and enhance overall physical performance. Accredited Exercise Physiologists (AEPs) are highly trained professionals who design and deliver safe and effective exercise programs tailored to individual needs.

Do I need a referral to see an Exercise Physiologist?

In Western Australia, you do not need a referral to see an Exercise Physiologist. However, if you want to claim a Medicare rebate or use your private health insurance, you may need a referral from your GP, especially if the treatment is related to a chronic condition.

Is Exercise Physiology covered by Medicare or private health insurance?

Yes, Exercise Physiology services may be covered by Medicare under a Chronic Disease Management Plan (CDM) with a referral from your GP. Many private health insurance plans also cover Exercise Physiology as part of their extras cover, but it’s best to check with your specific provider for details.

What should I expect during my first session with an Exercise Physiologist?

During your first session, the Exercise Physiologist will conduct a thorough assessment of your medical history, current health status, and fitness goals. They may perform some physical tests to gauge your strength, flexibility, and endurance. Based on this assessment, they will develop a personalised exercise plan tailored to your needs.

How often should I see an Exercise Physiologist?

The frequency of visits will depend on your individual goals and needs. Some patients may benefit from weekly sessions, while others might only need monthly check-ins. Your Exercise Physiologist will recommend a schedule that best supports your progress.

 Can an Exercise Physiologist help with weight loss?

Yes, Exercise Physiologists can help with weight loss by creating a structured exercise plan that is tailored to your goals. They also guide lifestyle changes and nutritional advice to support long-term weight management.

How can Exercise Physiology assist in managing chronic diseases?

Exercise Physiology is highly effective in managing chronic diseases such as diabetes, heart disease, arthritis, and respiratory conditions. Regular, supervised exercise can help control symptoms, improve overall health, and reduce the need for medication. An Exercise Physiologist will design a safe exercise program tailored to your specific condition.

Is Exercise Physiology safe for older adults?

Yes, Exercise Physiology is safe and beneficial for older adults. Exercise Physiologists specialise in creating programs that improve balance, mobility, and strength while reducing the risk of falls and managing age-related health conditions.

Can an Exercise Physiologist help with pain management?

Absolutely. Exercise Physiology can be a powerful tool in managing and reducing chronic pain. Through carefully designed exercise programs, an Exercise Physiologist can help you improve mobility, strengthen muscles, and alleviate pain, especially for conditions like arthritis, back pain, and fibromyalgia.

 What is the difference between an Exercise Physiologist and a Personal Trainer?

While both Exercise Physiologists and Personal Trainers design and lead exercise programs, Exercise Physiologists have advanced training in managing chronic diseases, injuries, and complex medical conditions through exercise. They often work with patients who require specialised care beyond general fitness training.

Can Exercise Physiology help me recover from surgery?

Yes, Exercise Physiologists can play a key role in post-surgical rehabilitation. They create personalised exercise programs that help you regain strength, mobility, and function after surgery, ensuring a safe and effective recovery.

What should I wear to my Exercise Physiology session?

It’s best to wear comfortable, loose-fitting clothing that allows for easy movement. Athletic wear, such as shorts, leggings, t-shirts, and supportive sneakers, is ideal for exercise sessions.