queensgate-centre-canning-vale
WA Health Group's

Exercise classes at Queensgate Centre, Canning Vale

Level 1, S7/2 Queensgate Drive, Canning Vale WA 6155

Physio-led and exercise physiologist-led exercise classes near Willetton | Bull Creek |  Southern River | Leeming

Excercise classes at burswood health wa health clinic

Exercise Classes at Canning Vale Clinic

WA Health Group offers clinician-led exercise classes at our Canning Vale clinic. Guided by physiotherapists and exercise physiologists, these sessions provide structured, evidence-informed exercise in a safe and supportive environment.

  • Active Seniors Class
    Designed for older adults, this class focuses on balance and leg-strength activities to support safe and confident movement in daily life.
  • Diabetes Exercise Class
    These sessions provide structured exercise suitable for people managing diabetes, with guidance from accredited exercise physiologists.
  • Falls Prevention Class
    This class focuses on strength and balance exercises aimed at supporting stability and confidence with movement.
  • Functional Strength Group
    A structured exercise program designed for adults seeking to maintain strength, flexibility, and functional fitness under clinical supervision.
  • GLA:D Program (Hip and Knee Osteoarthritis)
    A 12-week evidence-based program for people with hip or knee osteoarthritis, including guided exercise and education on condition management.
  • Men’s Senior Functional Strength
    A supervised program for older men focusing on mobility, balance, and general conditioning in a supportive setting.
  • Moving Through Cancer Class
    A specialised exercise program for people undergoing or recovering from cancer treatment, with sessions tailored to individual comfort and energy levels.
  • Osteoporosis Class
    An exercise-based program focusing on strength, posture, and safe movement for people living with osteoporosis.
  • Physio-Led Clinical Pilates
    Low-impact, physiotherapist-supervised Pilates sessions that focus on controlled movement, strength, and flexibility.
  • Seniors Functional Strength
    Small-group sessions designed for older adults aiming to maintain strength, balance, and confidence in everyday activities.
  • Teen Prehab Program
    A supervised program for adolescents focusing on strength, coordination, and movement patterns during growth and development.

All classes are delivered by qualified allied health professionals in small, supportive groups. To learn more or view available class times, please contact WA Health Group or visit our app to book a session.

Canning Vale Clinical Pilates Jayde 3
Clinical Pilates Murdoch Emily

Why you should join Clinician-Led Exercise Classes at WA Health Group, Canning Vale?

Our exercise classes are led by experienced physiotherapists and exercise physiologists who provide guidance in small, supportive group settings. These sessions are designed to encourage safe movement, strength, and confidence as part of your ongoing health plan.

  • Personalised Guidance: Classes are adapted to individual needs and supervised by qualified practitioners.
  • Collaborative Care: A multidisciplinary approach supports your overall health and wellbeing.
  • Flexible Scheduling: Multiple class times are available and can be booked easily.
  • Supportive Environment: Small groups of 3–8 participants provide motivation and professional supervision.

To learn more or register your interest in joining a class, please contact our team.

We are a call away!

Whether you want to book an appointment or want help finding the right service, give your local clinic a call. Our team is here to guide you every step of the way.
Apex Physiotherapy, Bicton

99/103 Harris St, Bicton WA 6157, Australia

 

 

Burswood Health Professionals, Burswood

21 Harvey St, Burswood WA 6100, Australia

 

 

WA Health Group, Murdoch

8/170 Murdoch Dr, Murdoch WA 6150, Australia

 

 

WA Health Group, Canning Vale

Suite 7 Level 1/2 Queensgate Dr, Canning Vale WA 6155, Australia

 

 

Peak Pilates, Bicton

103 Harris St, Bicton WA 6157, Australia