Skip to content
murdoch-hero
WA Health Group

Exercise classes at Murdoch Clinic

8/170 Murdoch Dr, Murdoch WA 6150

Physio-led and exercise physiologist-led exercise classes near Murdoch | Bateman |  Leeming | North Lake | Kardinya | South Lake

Call Now
Excercise classes at burswood health wa health clinic

Exercise Classes at Murdoch Clinic

WA Health Group offers clinician-led exercise classes at our Murdoch clinic. Each session is guided by physiotherapists and exercise physiologists who provide evidence-informed exercise programs to support strength, balance, and general wellbeing in a supervised setting.

  • Active Seniors Class
    This class is designed for older adults who wish to maintain mobility and stability in a small, supportive group environment. Exercises focus on balance, strength, and confidence in everyday movement.
  • Functional Strength Group
    Structured exercise sessions designed to support mobility, strength, and overall conditioning for adults seeking to maintain an active lifestyle under clinical supervision.
  • GLA:D Program (Hip and Knee Osteoarthritis)
    A 12-week, evidence-based education and exercise program for people with hip or knee osteoarthritis. Classes include guided movement sessions and information to support joint health and self-management.
  • Physio-Led Clinical Pilates
    Low-impact, physiotherapist-supervised sessions focusing on controlled movement, flexibility, and posture. Suitable for general conditioning and ongoing physical wellbeing.
  • Seniors Functional Strength
    Group sessions for older adults designed to support strength, balance, and movement confidence as part of everyday life.
  • Teen Prehab Program
    A supervised exercise program for adolescents focusing on strength, coordination, and movement patterns during periods of growth and development.

All classes are led by qualified health professionals and tailored to individual comfort and ability levels. To learn more or view available class times, please contact WA Health Group.

Call Now
Trial Class
Excercise classes at burswood health wa health clinic
Excercise classes at burswood health wa health clinic

Why you should join Clinician-Led Exercise Classes at Murdoch Clinic?

Our exercise classes are led by experienced physiotherapists and exercise physiologists who provide guidance in small, supportive group settings. These sessions are designed to encourage safe movement, strength, and confidence as part of your ongoing health plan.

  • Personalised Guidance: Classes are adapted to individual needs and supervised by qualified practitioners.
  • Collaborative Care: A multidisciplinary approach supports your overall health and wellbeing.
  • Flexible Scheduling: Multiple class times are available and can be booked easily
  • Supportive Environment: Small groups of 3–8 participants provide motivation and professional supervision.

To learn more or register your interest in joining a class, please contact our team.

Call Now