Clinical Pilates at Apex Physiotherapy

We know that exercise classes led by experienced physios can be instrumental in maintaining and enhancing your results beyond your clinical appointments.

Choose from our exercise classes at Apex Physiotherapy to support your ongoing wellness journey:

• Personalised Guidance: Physiotherapists and exercise physiologists lead classes that adapt exercises to meet your individual health needs, ensuring each session is safe and effective.
  
  
• Holistic Health Support: Our multidisciplinary approach incorporates a range of healthcare expertise, providing comprehensive support for your fitness journey.
  
  
• Flexible Scheduling: With a variety of class times available and easy booking through our app, you can conveniently find and reserve a session that fits into your schedule, helping you stay consistent in your routine.
  
  
• Encouraging Environment: Small group settings of 3 to 8 people create a welcoming atmosphere, providing motivation and support from instructors and fellow participants.
  
  

• Satisfaction Guarantee: Your well-being is our priority. If you’re not fully satisfied with your experience, we’ll either refund your money or arrange a complimentary class with another clinician to ensure you receive the best support possible.

These exercise classes are crafted to enhance your overall well-being, combining expert supervision with a friendly, community-focused experience. We encourage you to attend a free class and experience the difference for yourself!