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Reformer Pilates Classes (Advanced Level)
Move better, recover faster, and build strength with

Physio-Led Reformer Pilates in Perth

Whether you're healing from an injury or looking to improve mobility, our Physio-Led Reformer Pilates sessions are tailored just for you.

Join us at Bicton | Burswood | Canning Vale | Murdoch

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Clinical Pilates at Wa Health Group

Looking for expert-led Reformer Pilates that goes beyond the basics?

WA Health Group offers Physio-Led Reformer Pilates a unique combination of clinical expertise and strength-building exercises to help you move better, recover faster, and prevent future injuries. 
Unlike standard reformer Pilates classes, our sessions are led by licensed physiotherapists, ensuring precise movement control and a focus on long-term health. Here’s what sets us apart:
✔ Injury Recovery & Prevention – Designed for people recovering from injuries or surgery, reducing re-injury risk.
✔ Evidence-Based Techniques – Exercises are grounded in physiotherapy principles, ensuring safe and effective movement.
✔ Postural & Core Correction – Unlike standard classes, we identify and correct muscular imbalances to prevent pain and stiffness.
✔ Personalised 1-on-1 Sessions – Get individualised care with a physio who tailors each session to your needs.
✔ Pain Management & Mobility – Address chronic pain, joint stiffness, or mobility limitations with targeted exercises.
✔ Stronger, Safer Workouts – Maximise the benefits of reformer Pilates with scientific, physio-approved techniques.
✔ Pregnancy-Safe Support – Strengthen your core and pelvic floor, ease back and pelvic pain, and move confidently through all stages of pregnancy with expert guidance.
Book Complimentary Health Assessment

Who Can Benefit from Physio-Led Reformer Pilates?

Our Physio-Led Reformer Pilates at WA Health Group is perfect for:
  • Pregnant women looking for safe, supportive movement through all stages of pregnancy
  • Injury recovery patients (rehabilitation for back pain, knee issues, post-surgery care)
  • Office workers & professionals struggling with poor posture and stiffness
  • Athletes & active individuals looking to enhance performance and reduce injury risk
  • Seniors who want a safe, low-impact way to stay strong and active
  • Beginners who need expert guidance to learn proper form and technique
Not Sure Where to Start? We provide a complimentary health assessment in Perth. We’ll check in on your movement, chat about your goals, and build a Reformer Pilates plan just for you.
Book Complimentary Health Assessment
Clinician Led Pilates at WA Health Group
Pilates at canning vale clinic

What Makes Our Reformer Pilates Sessions Different?

Each one-on-one session begins with a comprehensive movement assessment by a physiotherapist. Unlike generic reformer Pilates, our program is designed with:
  • Customised strength and stability exercises to match your body’s needs
  • Targeted pain relief and rehabilitation strategies
  • Controlled, physiotherapist-approved movements to prevent injuries
  • Detailed progress tracking to ensure long-term improvement
Get a free health assessment for Reformer Pilates in Perth! Book your session today, and our friendly physiotherapists will check your movement, understand your goals, and create a personalised Pilates plan to help you feel stronger, move better, and stay injury-free.
Book Complimentary Health Assessment

What to Expect at Your Physio-Led Reformer Pilates Session in Perth?

Each one-on-one session begins with a comprehensive movement assessment by a physiotherapist. Unlike generic reformer Pilates, our program is designed with:
  • Customised strength and stability exercises to match your body’s needs
  • Targeted pain relief and rehabilitation strategies
  • Controlled, physiotherapist-approved movements to prevent injuries
  • Detailed progress tracking to ensure long-term improvement
Get a free health assessment for Reformer Pilates in Perth! Book your session today, and our friendly physiotherapists will check your movement, understand your goals, and create a personalised Pilates plan to help you feel stronger, move better, and stay injury-free.
Book Complimentary Health Assessment
Pilates murdoch

Why Perth Locals Trust WA Health Group for Physio-Led Pilates?

We’ve helped countless individuals move pain-free, regain confidence, and build strength safely. Our 1-on-1, physiotherapist-led approach ensures you get the care and attention that generic reformer Pilates studios simply can’t provide.


 

Book your complimentary health assessment for Physio-Led Reformer Pilates session today!

Take the first step toward moving better and feeling stronger.

Whether you're recovering from an injury, working on your mobility, or just want expert-guided Pilates that’s backed by science, we’ve got you covered. Our physiotherapist-led sessions are tailored to your needs, so you get real results.

Spots are limited—book your one-on-one session today! Health fund rebates available.

Book Complimentary Health Assessment

FAQ

What are the benefits of joining WA Health Group's Pilates classes?
Unlike regular Pilates classes, our classes are led by expert Clinicians, physiotherapists and occupational therapists.  Our classes improve strength, flexibility, balance, and overall fitness. They are tailored to your needs and ensure a safe and effective workout.

What should I bring to my first Pilates class?
Please bring a water bottle, a towel, and wear comfortable, form-fitting workout clothes. Grip socks are also recommended for better stability on the reformer.

Are the classes suitable for beginners?
Absolutely! Our open/general level Reformer Pilates classes are perfect for beginners. Our instructors will provide modifications to ensure you feel comfortable and supported.

Can I attend classes if I’m pregnant?
Yes, we welcome expecting mothers. Our instructors are trained to modify exercises and use pregnancy wedges to ensure a safe and effective workout for all stages of pregnancy.

How often should I attend Pilates classes?
For optimal results, we recommend attending 2-3 classes per week. However, any amount of regular exercise is beneficial, so come as often as your schedule allows.
6. Are there advanced classes available?
Yes, we offer advanced Reformer Pilates classes for those with more experience, providing a more challenging and fast-paced workout.

How can I book a class?
You can book a class by downloading the app. We recommend booking in advance to secure your spot.

What if I have an injury?
Our open/general level classes are ideal for those recovering from an injury. Our physiotherapists will provide modifications to ensure a safe workout that supports your rehabilitation.

Is there a trial class available?
Yes, we offer a trial class for new members. It’s a great way to experience our studio and see if our classes are the right fit for you.

Are the classes covered by health insurance?
Some health insurance plans may cover pilates classes as part of physiotherapy or wellness programs. Check with your provider for specific details.
 
What if I need to cancel a class?
We understand that plans change. <Cancelation policy>
 
Are the classes covered by health insurance?
Some health insurance plans may cover Pilates classes as part of physiotherapy or wellness programs. Check with your provider for specific details.