What type of exercises are included in the class?
Our classes include a mix of strength training, flexibility exercises, balance work, and gentle cardio, all tailored to your individual needs and abilities.
Is this class specifically designed for cancer patients and survivors?
Yes! This program is designed for individuals undergoing or recovering from cancer treatment, focusing on regaining strength, reducing fatigue, and improving overall well-being.
How is the class personalised for my fitness level and medical condition?
Our experienced Exercise Physiologists will assess your current fitness level and any medical considerations to tailor exercises specifically for you.
How long is each session, and how often do they run?
Each session runs for 1 hour, and classes are available 2 times per week. You can choose a schedule that works best for you.
Can I pay for cancer exercise classes through medical insurance?
Yes, many private health insurance plans in Australia offer rebates for cancer exercise programs, depending on your level of cover. If you have extras cover that includes exercise physiology or physiotherapy, you may be eligible for a rebate.
Additionally, some government-funded programs and NDIS support plans may also cover cancer exercise sessions.
If you're unsure about your eligibility, contact us, and our team will be happy to assist you in understanding your options and guiding you through the process.
Is the program evidence-based and recommended by medical professionals?
Yes! Our program is based on scientific research and clinical recommendations, ensuring safe and effective rehabilitation for cancer patients.
Who leads the class?
The sessions are led by Exercise Physiologists with specialized training in cancer rehabilitation.
Do the instructors have experience working with cancer patients?
Absolutely! Our team has extensive experience helping cancer patients and survivors safely regain strength and mobility.
What safety measures are in place during the class?
We ensure all exercises are low-impact and adaptable to your condition. Our instructors monitor your progress closely and adjust movements as needed.
Are modifications available for fatigue, pain, or physical limitations?
Yes! We provide modifications for all fitness levels and conditions to accommodate fatigue, joint pain, lymphedema, neuropathy, or other side effects.
Will the instructor track my progress and adjust my workout?
Yes! Our instructors continually assess your progress and make necessary adjustments to support your recovery journey.
Do I need medical clearance from my doctor before joining?
No, medical clearance is not required for joining.
Will these exercises help with cancer-related symptoms like fatigue or neuropathy?
Yes! Our program is designed to help reduce fatigue, improve circulation, enhance mobility, and rebuild strength after treatment.
Are there any exercises I should avoid based on my type of cancer or treatment?
Some movements may need modifications based on your medical history. Our Exercise Physiologists will assess your condition and customize a safe routine for you.
Where are the classes held?
Our classes are held at Queensgate Centre, Suite 7 Level 1/2 Queensgate Dr, Canning Vale, Perth WA 6155, Australia
Can I try a class before committing?
Yes! We offer a free trial class so you can experience the program before signing up.
What do I need to bring to the class?
We recommend bringing comfortable workout clothes, a water bottle, and your medical records.
How many participants are in each class?
Our small-group sessions typically have 8-10 participants, ensuring you receive personalised attention while benefiting from a supportive community.
How will these exercises help with my recovery?
Regular movement helps reduce fatigue, improve muscle strength, enhance mobility, and boost overall well-being, making your recovery smoother.
Does this program offer emotional support as well?
Yes! Our classes create a supportive, uplifting environment where you can connect with others who understand your journey.
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