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wa health group physiotherapy
WA Health Group

Physio for Running Injury in Perth

Experiencing a running-related injury in Perth? Our physiotherapists can assess your condition, identify contributing factors, and provide evidence-based care to support your recovery and safe return to activity.

 

Find a physio in Bicton | Burswood | Canning Vale | Murdoch 

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<p>Book Complimentary 10 Minute Discussion</p>
WA Health Group Sports injury and performance services

Common running injuries in Perth and how to manage them

Running can place repetitive stress on muscles and joints. Below are some of the more common conditions our physiotherapists assess in runners:

  • Plantar Fasciitis – Heel or arch pain, often worse in the morning.
  • Runner’s Knee – Kneecap pain with running, squatting, or stairs.
  • Achilles Tendinopathy – Pain or stiffness at the back of the heel.
  • Shin Splints – Dull ache along the inner shin after running.
  • Hamstring or Calf Strain – Tightness or sharp pain during activity.
  • IT Band Syndrome – Pain on the outer knee, especially downhill.

If you’re experiencing ongoing pain or discomfort while running, a physiotherapist can assess your movement, identify contributing factors, and provide evidence-based advice to support safe recovery.

Book an appointment with our Perth physiotherapy team to discuss your running concerns.

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When should you see a physio?

You may benefit from a physiotherapy assessment if:

  • Pain or discomfort persists after several days of rest or self-care

  • Running form, posture, or training routine is affected

  • You’ve experienced repeated pain in the same area

  • You’re preparing for an event and want advice on injury prevention

Early assessment can help identify contributing factors and guide safe, gradual return to running.

Meet our physiotherapists at WA Health Group in Bicton, Canning Vale, Burswood, and Murdoch to learn how we can support your running goals.

Meet Our Physios
Physio treating person with running injuries
Physio doing Gait analysis

WA Health Group’s Physiotherapy Approach to Running Injuries?

Our physiotherapists assess and manage running-related injuries using evidence-based care tailored to your training needs and goals.

What to Expect

  • Gait and movement analysis to identify contributing factors

  • Strength and mobility testing for key running muscles

  • Individualised rehabilitation and load management plans

  • Guidance on safe return-to-running strategies

Book a complimentary discussion with our physiotherapy team to talk about your running concerns and available care options.

<p>Book Complimentary 10 Minute Discussion</p>

Find us easily on Google Maps and book with a physio near you:

We’ve helped hundreds of runners across Perth, including suburbs like Burswood, Murdoch, Canning Vale, and Bicton, overcome injuries and return stronger than before.

Apex Physiotherapy, Bicton

99/103 Harris St, Bicton WA 6157, Australia

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Burswood Health Professionals, Burswood

21 Harvey St, Burswood WA 6100, Australia

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WA Health Group, Murdoch

8/170 Murdoch Dr, Murdoch WA 6150, Australia

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WA Health Group, Canning Vale

Suite 7 Level 1/2 Queensgate Dr, Canning Vale WA 6155, Australia

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Frequently Asked Questions about seeing a Physio for running injuries in Perth

Can I still run if I have pain?
It depends on the cause and severity of your symptoms. Some mild conditions may allow modified running, while others require rest and rehabilitation first. Your physiotherapist will assess your situation and provide guidance.

What running injuries do you commonly see?
Physiotherapists at WA Health Group regularly assess and manage:

  • Plantar fasciitis

  • Runner’s knee (patellofemoral pain syndrome)

  • Achilles tendinopathy

  • Shin splints

  • IT band syndrome

  • Hamstring and calf strains

  • ACL-related injuries and post-operative rehabilitation

Do you offer gait analysis?
Yes. Slow-motion video gait analysis may be used to assess running technique and identify movement factors that could contribute to injury.

How soon can I get an appointment?
Appointments are generally available throughout the week at our Perth clinics in Murdoch, Burswood, Bicton, and Canning Vale. Availability may vary by location.

Do I need a referral to see a physiotherapist?
No referral is required to see a physiotherapist. You can book directly.

How long does recovery take?
Recovery time varies between individuals and depends on the nature of the injury, overall health, and adherence to management. Your physiotherapist will outline an appropriate plan following assessment.

What should I bring to my appointment?
Please bring your running shoes, any recent imaging or reports if available, and wear comfortable clothing that allows movement assessment.

Do you see runners of all levels?
Yes. Physiotherapists work with runners of varying experience — from beginners to competitive athletes — and tailor advice to individual needs and goals.

Are your physiotherapists APA-titled?
Yes. Our team includes APA-titled Sports and Musculoskeletal Physiotherapists with advanced qualifications and experience in injury management.

Where are your clinics located?
WA Health Group clinics are located in:

  • Burswood (near Victoria Park and South Perth)

  • Murdoch (near Bull Creek and Leeming)

  • Bicton (serving Palmyra, East Fremantle, and Attadale)

  • Canning Vale (near Willetton and Harrisdale)