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Explore expert tips on back, neck, shoulder, and lower limb pain, injury recovery, and lifestyle health.

Our blogs cover physiotherapy, women’s health, chiro, podiatry, massage, exercise physiology, Clinical Pilates, dietetics, home care, and more.

Get practical advice to ease pain, recover faster, and live well.

What Are the 10 Signs of Vertigo?
What Are the 10 Signs of Vertigo?
Feeling dizzy, off balance, or like the room is spinning? It might be vertigo, a treatable inner ear condition. In this blog, George, our Vestibular Physiotherapist at Apex Physiotherapy, Bicton, shares the 10 key signs of vertigo and how...

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