1. What is fussy eating?
Fussy eating, also known as selective eating, is when a child regularly refuses certain foods or eats only a small variety of foods. This can include avoiding specific textures, colours, or food groups. It’s common in young children and often improves with time, though some children may need extra support.
2. When should I seek professional help for my child’s eating habits?
If your child’s food choices are very limited, they regularly become upset or anxious at mealtimes, or you’re concerned about their growth or nutrition, it may be helpful to speak with a qualified health professional such as a Dietitian, GP, or Occupational Therapist.
3. What does a Dietitian do for fussy eaters?
An Accredited Practising Dietitian can review your child’s current eating patterns, assess nutritional intake, and provide guidance on introducing a wider range of foods in a supportive way. They can also work with you to make small, practical changes that fit your family routine.
4. How can an Occupational Therapist (OT) help?
An OT can assess whether sensory sensitivities, fine motor skills, or environmental factors are contributing to your child’s feeding difficulties. They use evidence-based approaches to help children feel more comfortable around different food textures and mealtime experiences.
5. Will my child have to follow a strict meal plan?
No. The focus is on gentle, realistic strategies that encourage progress over time—not strict meal plans. Our Dietitian and OT work together with families to make sustainable changes that reduce stress around eating.
6. Do I need a referral to see a Dietitian or OT?
You can book directly with either service at WA Health Group. However, if your child is being managed by a GP, paediatrician, or another healthcare provider, it’s helpful to share relevant information so care can be coordinated.
7. What if my child has an underlying medical condition?
If your child has a diagnosed condition such as food allergies, gastrointestinal issues, or developmental delays, our clinicians will work closely with your GP or specialist to ensure recommendations align with your child’s overall care plan.
8. What results should I expect?
Every child is different. Some families notice gradual improvement in food variety, comfort at mealtimes, or reduced stress within a few sessions, while others may require ongoing support. Progress depends on each child’s individual needs and goals.
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