In this blog, Casey shares her journey as a women’s health physio, why Clinical Pilates works when the gym doesn’t, and how she’s helped women transform fear into freedom, one movement at a time.

Struggling with heel pain after running? You might be dealing with Achilles Tendinopathy, one of the most common overuse injuries in Perth’s runners. In this blog, WA Health Group physio Joshua Wong breaks down the causes, symptoms, recovery...

Feeling overwhelmed by your shoulder injury and workers’ comp process? I’m Lennon Correia, and I’ve helped hundreds of workers like you recover and return to work safely. This guide explains what to expect and how physio can make your journey...

Lower back pain can be more than just an occasional ache—it can disrupt your daily life, limit your mobility, and affect your overall well-being. In this blog, Samantha Clark, Senior Physiotherapist at Apex Physiotherapy, explores the most common...

Lower back pain affects many people and can make everyday activities feel harder or even stop you from doing what you enjoy. In this blog, Connor Foy, Physiotherapist at WA Health Group Murdoch, explains what really causes back pain, when it’s time...

Lower back pain can be more than just an occasional ache—it can disrupt your daily life, limit your mobility, and affect your overall well-being. In this blog, Samantha Clark, Senior Physiotherapist at Apex Physiotherapy, explores the most common...

Back pain from a pulled muscle or spasm can feel intense, but it doesn’t have to side-line you for long. In this guide, Reuben, our senior physiotherapist, explains the difference between muscle strains and spasms, how to tell what’s really going...

As your parents grow older, you may find yourself worrying more about their safety and independence. It’s natural to feel concerned—after all, a single fall or injury could drastically change their ability to live at home. The good news? Proactive...

With mental health claims becoming a leading cause of workers’ compensation in Australia, allied health professionals like physiotherapists and exercise physiologists are stepping up. Discover how their holistic approach is essential to supporting...

Recovering from a workplace injury or motor vehicle accident isn't just physical—it's emotional too. At WA Health Group, we understand that the mental toll of navigating recovery can significantly impact your healing process. Learn how addressing...

Hey there! Ever felt like pulling your hair out trying to get your parents to stick to their exercise routines? You're not alone! Swing by our latest blog where we tackle this all-too-familiar struggle with some heartfelt stories and game-changing...

Discover how restorative care goes beyond traditional care by helping individuals regain independence, mobility, and confidence through personalised physiotherapy. Learn how tailored therapies, like in-home physiotherapy for seniors, can improve...