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Physiotherapy for Dancer's Health in Perth

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Dancer’s Physiotherapy

Dancers place unique demands on their bodies, requiring strength, control, mobility and precision. Dancer’s Physiotherapy supports dancers of all ages and experience levels by helping them understand their movement patterns, manage injuries, and build safe, effective training habits.

Our physiotherapists use a movement-focused, evidence-informed approach that considers the specific requirements of different dance styles such as ballet, contemporary, jazz, hip-hop and ballroom.

Meet Our Physios
Common Dance-Related Concerns

  • Foot and ankle discomfort

  • Hamstring or hip tightness

  • Knee pain during landing or turnout

  • Lower-back strain

  • Tendon irritation

  • Pointe-readiness considerations

  • Fatigue or load-related soreness

Who Is Dancer’s Physiotherapy For?

  • Dancers experiencing discomfort during training

  • People recovering from dance-related injuries

  • Students preparing for exams, competitions or pointe work

  • Recreational or professional dancers seeking technique guidance

  • Young dancers needing support during growth phases

  • Anyone wanting to build strength, mobility and confidence in movement

Plausible Benefits of Dancer’s Physiotherapy

  • Increased awareness of movement patterns

  • Improved strength and control

  • Support for safe progression in training

  • Guidance for managing symptoms or injuries

  • Confidence in technique and load management

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What Does a Dancer’s Physiotherapy Session Involve?

Your physiotherapist will tailor each session based on your dance style, goals, and physical presentation. A typical session may include:

  • Movement assessment: Reviewing alignment, turnout, jumps, landings, footwork, flexibility and control.

  • Injury screening: Identifying contributing factors such as muscle imbalances, joint stiffness or training load.

  • Technique guidance: Providing strategies that may support safer, more efficient movement patterns.

  • Exercise prescription: Strengthening, mobility and conditioning exercises relevant to your dance style.

  • Education and self-management: Understanding injury risks, load management and ways to support your body during training.

Your physiotherapist will discuss a plan that aligns with your needs and goals.

Check Appointment Availability

We are a call away!

Whether you want to book an appointment or want help finding the right service, give your local clinic a call. Our team is here to guide you every step of the way.
Apex Physiotherapy, Bicton

99/103 Harris St, Bicton WA 6157, Australia

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Burswood Health Professionals, Burswood

21 Harvey St, Burswood WA 6100, Australia

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WA Health Group, Murdoch

8/170 Murdoch Dr, Murdoch WA 6150, Australia

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WA Health Group, Canning Vale

Suite 7 Level 1/2 Queensgate Dr, Canning Vale WA 6155, Australia

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Peak Pilates, Bicton

103 Harris St, Bicton WA 6157, Australia

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Frequently Asked Questions on Dancer's Physiotherapy

What should I expect at my first appointment?
Your physiotherapist will discuss your dance background, training load and any concerns you have. They will assess your movement and help create a plan based on your goals.

Do I need to be injured to see a physiotherapist?
No. Many dancers attend for guidance on safe technique, load management or general conditioning.

Can all dance styles be assessed?
Yes. Physiotherapists can work with ballet, contemporary, jazz, hip-hop, ballroom and other styles, adjusting assessments to your unique movement demands.

Is Dancer’s Physiotherapy suitable for beginners?
Yes. Sessions are tailored to your current ability and experience.

Can physiotherapy help with pointe readiness?
Physiotherapists can assess strength, control and mobility relevant to pointe preparation and discuss whether you are ready to progress safely.

How long is each session?
Session length varies by clinic. Please contact us for details.

Do I need to bring anything?
Comfortable clothing, dance shoes (if relevant) and any previous scans or reports may be helpful.

How often should I attend?
Your physiotherapist will recommend frequency based on your goals, training load and presentation.

Is treatment covered by health insurance?
Private health rebates may apply depending on your individual plan. Please check with your provider.

Can parents attend appointments for younger dancers?
Yes. Parents or guardians are welcome to attend and be involved in discussions if the dancer is a minor.

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